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Gratitude Yoga Chicago

Wealth There is an ancient tradition that says, “When we are young we would sacrifice our health for wealth. But when we get old & wise we would sacrifice all of our wealth for one good day of good health.” - Robin Sharma Your life
Habits The word habit can have such a negative connotation. But what if we praised and practiced the good healthy habits in our lives? Healthy habits are learned in the same way as unhealthy ones, through practice. Good habits make ordinary days
• Rediscover • Failure is a chance to rediscover and improve yourself. Every failure lets you discover your strengths & weaknesses. “Never be afraid to fall apart because it’s an opportunity to REDISCOVER and rebuild your
Guardian Angels 🪽 “Gut feelings are guardian angels.” You most likely have heard this quote before numerous times. How does it land with you today in this moment? The guardian angels of life sometimes fly so high as to be beyond our
Tenderness The holiday season is tenderness for the past, courage for the present and hope for the future. It’s a wish that every cup may overflow with blessings rich & eternal, and that every path may lead to peace. There is nothing as s
zoom in / zoom out “The best leaders can zoom in to examine problems and then zoom out to look for patterns and causes.” - Rosabeth Moss Kanter Zoom in - ourselves, our community, our career, our small world, our bubble. Zooming in with
growth If we don’t change, we don’t grow. If we don’t grow, we are not living. If you are feeling uncomfortable right now, know that the change taking place in your life is a beginning, not an ending. When life starts to get uncom