“I had such an amazing experience with Lisa at Gratitude Yoga during my pre-natal yoga classes. With each class it was very personal and tailored to me. Lisa would always begin the class checking in to see if I had any particular aches and pains or areas of tension that could be worked on during the session. I felt well guided to carry out the moves safely and Lisa was able to offer modifications or progressions for the poses if needed, especially as it got later in my pregnancy. I would look forward to these classes knowing I would always feel a sense of calm afterwards. Highly recommend taking a pre-natal yoga class with her.”