YOGA IN THE COMFORT OF YOUR HOME
VIRTUAL VINYASA FLOW YOGA
FRIDAYS at 4PM CST
60 minute yoga flow class via Zoom
$15 / Class
Payment is due before class begins.
Venmo: @Lisa-Scurlock or Zelle: 630.803.7157 / lisa.scurlock@gmail.com
All virtual yoga classes are available via the conferencing app Zoom. Please install the app before class. Upon registering you will receive instructions via email on how to join the class. Pre-registration is required.
A Spotify playlist to accompany class is available each week. Please listen on a separate device so you can control the volume separately.
If you have any questions/concerns/class suggestions please contact us!
Virtual PRIVATE YOGA
Gratitude Yoga offers private instruction to individuals and groups nationwide via Zoom. As you are practicing at home, we are able to see you and give you specific alignment and corrective cues. We customize the sequence to best meet your preferences and needs. Please contact us for details.
PRIVATE YOGA
SEMI-PRIVATE YOGA (two or more yogis)
kids & family yoga
PRENATAL YOGA
Time on your mat is for you. Gratitude Yoga tailors every yoga session to what you desire and need. Our goal is to provide a yoga experience that reinvigorates and heightens your energy and well-being. Gratitude Yoga works with an array of clients of all ages and levels with differing reasons for coming to the mat. We look forward to seeing you soon (virtually) and wholeheartedly miss our community.