NBC Chicago News reporter Lauren Petty interviews Lisa Lorenz (business owner of Gratitude Yoga) about how she teaches gratitude to children as a way to boost kids’ mental health during the pandemic. Watch the story below.

Children and families need to

practice GRATITUDE

now more than ever!

GRATITUDE YOGA welcomes anyone and everyone! The kids & family yoga classes are designed to involve every family member. Even Mom's with newborn babies are welcome to come and get their stretch-on while their little ones are in the room. It is a happy and safe environment. We offer virtual and in-person classes & events for all to enjoy! #tinyogis

Thank you Chicago Parent for nominating Gratitude Yoga as one of the 4 top studios for family yoga in Chicago!

check out this blog post from a Mom who came to our kids & family yoga class!

Thank you Mommy Nearest for nominating gratitude YOGA one of the 7 best Chicago studios!

gratitude YOGA has plenty of mats for the kids and all the family members. You are more than welcome to BYOM (bring your own mat) or borrow ours.

"I brought my daughter, Navi, for kids & family yoga and had a great time with Ms. Lisa! The class was very enjoyable!"     -Annette

"While I love the traditional yoga styles offered at Gratitude, I highly recommend kids & family yoga. I brought my seven week old son and I thoroughly enjoyed every moment. Lisa's calm, enthusiastic, and creative approach is perfect for families with newborns or young adolescents. Lisa modifies her teaching for each family, making the experience personal and special. I look forward to attending more classes and bonding with my child as he grows!"           -Michelle

"I recently took a few of Lisa's kids & family yoga classes, she is so kind to her students. Her instruction is phenomenal, her pace and tempo with the range of students is impressive. She incorporates movement the whole class! Lisa's personality is incredible. She instantly connects with her students from the moment you step into her classroom. Lisa is extremely talented and knowledgeable about her practice. All her students and parents will not only have fun, but experience yoga and gratitude."       -Tricia

"I attended the kids & family yoga class with my 6 year old, I would be back every weekend if we lived close by! Lisa did an amazing job keeping the kids involved and entertained while being sure the adults still got a great class in. Highly recommend!"     -Lexi

"Lisa was so very friendly and the kids & family yoga class was engaging and fun!"       -Wendy